
nourishment for your body, your energy, your season

Glow Well Compass offers gentle pathways for people just like you, who are ready to realign in ways that fit their body, their energy, and the season they are in.
A place to pause. To listen inward. To move forward with clarity and care.
→ begin with Compass
→ explore Create
→ what's coming up in Gather

Callie Di Nello
founder of Glow Well Compass


Glow Well Compass brings together over 25 years of experience supporting wellbeing and change, with a deep belief in nourishment ... in all the ways that matter.
All that we do here in Glow Well Compass is held thoughtfully and with continuity, supporting people to make sense of where they are and choose what comes next with confidence.
The pathways here are designed to feel:
∞ steady
∞ spacious
∞ live-able
∞ meaningful
Everything is shaped to support real lives, real bodies, and real energy.

'compass' supports moments of change, uncertainty, or reorientation.
Through reflective tools, one-to-one sessions, and nourishment-led wellbeing pathways, compass helps you to:
∞ understand yourself more clearly
∞ trust your own sense of direction
∞ make choices that feel both aligned and sustainable
'create' offers practical, creative ways to explore what’s unfolding.
Through journalling, reflective exercises, oracle journeys, and bibliotherapy, create supports:
∞ clarity through reflection
∞ reconnection with your inner voice
∞ insight that develops over time
'gather' brings people together in thoughtfully-held spaces.
From circles and seasonal gatherings to retreats and sharing spaces, gather offers:
∞ time away from the everyday
∞ reflective circles, online and in-person
∞ nourishing and nurturing experiences that stay with you forever

I work with people who have full, curious lives ... and seek a way forward that fits their body, energy, and life as it is NOW.
My approach draws on:
∞ creative arts practice
∞ therapeutic coaching and hypnotherapy
∞ bibliotherapy and symbolic reflection
∞ lived experience of change and adaptation
People often arrive wanting clarity; they stay because glow well compass feels steadying, insightful, and genuinely nurturing.

If you are sensing change, curiosity, or a quiet nudge towards something different, there’s no need to decide everything at once.
Many people begin with:
∞ Your Inner Map of You ~ clarity and self-understanding
∞ SPARK ~ small, practical creative reflections, or
∞ a 1:1 Compass Session ~ personalised guidance
Choose whatever resonates with you the most ...

∞ Tuesday, Thursday 11am - 8.30pm
∞ Friday 11am - 3pm
* alternative appointment times available, by arrangement

All of my work here in Glow Well Compass draws on 25+ years of supporting people through change, shaped by a belief in nourishment in all the ways that matter, and a love for meaningful retreats and heart-led work in the wellness and travel space.